First Day

I decided to start one of these after spending some time reading another cross country runners' blog. I thought it would be a good way to spend my time considering I like writing and running, this seems to be a constructive combination of the two. Today we have a meet against Tulpehocken and Governor Mifflin. I've had a weird case of dead legs this weekend. I had a workout Friday and decided to take Saturday off. I think the day off after a hard workout allowed lactic acid in my legs to stay around. I went on a run on Sunday and could barely move my legs without an extreme burning going through them. I cut my hour run back to forty five minutes. My pre-race yesturday was also somewhat tiring. Needless to say the race today could be an interesting one; I may end up only racing at about 75% speed in order to save my legs for the larger more important meets.